In Good Hands
Treatments with hands and heart
What We do
Our Services
Muscle and joint pain
Common muscle and joint tension produced from our day to day lifes, bad postures, strains, muscle fatigue...
We treat the global structure and the cause of this dysfunctionality.
Specialized in manual therapy and joint manipulation/release.
Sports Injury Rehab
All different injuries in all kind of sports. Specializing in Rugby, Padel and Football.
Restoring funcionality after surgery, working on mobility, scars and strengthening
Dry Needling
Its a technique that involves placeing small needles on muscle trigger points with the goal of relieving muscle tension and pain.
We also combine with Neuromodulation, which is for the nervous system
Therapeutic exercise
Always adding excercises to the treaments to do at home or at the clinic, such as specific movements, stretches, strengthening and mobility excersices.
Compression therapy
Designed to enhance recovery and improve circulation in the lower limbs. Promoting blood flow and lymphatic drainage.
Key Benefits: Enhanced Recovery, Improved Circulation, Reduced Swelling, Relaxation.
Common Applications: Sports Recovery, Post-Surgical Rehabilitation, Chronic Conditions.
Massage
All different massage techniques.
Miofascial, deep tissue, relaxing swedish massage, sports recovery and much more...
We offer 60 min or 90 min
Main Applications:
Muscle injuries:
Muscle tears and strains (e.g., hamstring, quadriceps)
Muscle fatigue and spasms
Delayed Onset Muscle Soreness (DOMS)
Joint Injuries:
Ankle sprains and instability
Knee ligament injuries (ACL, MCL)
Shoulder injuries (rotator cuff, impingement)
Tendon & Ligament Conditions:
Tendonitis (Achilles, patellar, shoulder)
Tennis elbow (lateral epicondylitis)
Golfer’s elbow (medial epicondylitis)
Plantar fasciitis
Back & Neck Pain:
Lower back (lumbar) and neck (cervical) pain
Sciatica and nerve-related discomfort
Herniated discs (supportive therapy)
Muscle stiffness and contractures
Post-Surgical Recovery:
Knee or hip replacement rehabilitation
Recovery after arthroscopic procedures
Reducing post-operative swelling and inflammation
Other Conditions:
Bursitis
Carpal tunnel syndrome
Fibromyalgia (pain relief)
Scar tissue and adhesion management
Main Applications:
Muscle injuries:
Muscle tears and strains (e.g., hamstring, quadriceps)
Muscle fatigue and spasms
Delayed Onset Muscle Soreness (DOMS)
Joint Injuries:
Ankle sprains and instability
Knee ligament injuries (ACL, MCL)
Shoulder injuries (rotator cuff, impingement)
Tendon & Ligament Conditions:
Tendonitis (Achilles, patellar, shoulder)
Tennis elbow (lateral epicondylitis)
Golfer’s elbow (medial epicondylitis)
Plantar fasciitis
Back & Neck Pain:
Lower back (lumbar) and neck (cervical) pain
Sciatica and nerve-related discomfort
Herniated discs (supportive therapy)
Muscle stiffness and contractures
Post-Surgical Recovery:
Knee or hip replacement rehabilitation
Recovery after arthroscopic procedures
Reducing post-operative swelling and inflammation
Other Conditions:
Bursitis
Carpal tunnel syndrome
Fibromyalgia (pain relief)
Scar tissue and adhesion management
Initial consultation and assessment
Personalized treatment plan
Choice of any therapy type
60-minute session
Detailed recovery plan
€60
per session
Initial consultation and assessment
Personalized treatment plan
Choice of any therapy type
90-minute session
Detailed recovery plan
€90
per session
Save €40 compared to single sessions
Consistent treatment schedule
Progress tracking
Detailed recovery plan
Valid for 3 months (Non-exchangable or refunduble)
€200
per package
Initial consultation and assessment
Personalized treatment plan
Choice of any therapy type
60-minute session
Detailed recovery plan
€60
per session
Initial consultation and assessment
Personalized treatment plan
Choice of any therapy type
90-minute session
Detailed recovery plan
€90
per session
Save €40 compared to single sessions
Consistent treatment schedule
Progress tracking
Detailed recovery plan
Valid for 3 months (Non-exchangable or refunduble)
€200
per package
Our Work
Our Portfolio
Chronic Pain
Sports Injuries
Post-Trauma
Dry Needling & Neuromodulation
Meet Our Team
Our Therapists
Graduated in Physiotherapy from Universitat Ramon Llull Blanquerna in Barcelona, with three years of experience at La Residencia, a Belmond hotel in Deià.
Currently serving as Head Physiotherapist at El Toro RC, a rugby club competing in Spain's 2nd National Division, a role I have held for the past two years.
Born in London, my family moved to the beautiful island of Mallorca when I was four. I studied at IES Bendinat before earning a scholarship at IES CTEIB, a specialized sports school focused on Olympic disciplines. My rugby career led to a call-up for Spain's U18 national team.
Passionate about the human body, injury prevention, and recovery, I am committed to helping athletes and individuals achieve peak physical performance.
Post Address and Mail
Email: [email protected]
Address
Office: Calle Arquitecto Francisco Casas 17. Esc A. Floor 1. Local 18
Get In Touch
Assistance Hours
Mon – Sat 9:00am – 8:00pm
Sunday – CLOSED
Phone Number:
+34 630 44 65 91